Course Description

Join me on a journey to discover how to make simple changes in your food world with huge positive impacts.

This course has an amazing wealth of information that will help improve you and your family’s nutritional intake and is such a wonderful resource to keep referring back to. It is really about the power of food! It provides you with all of the tools and stepping stones necessary to make positive changes in your health with a solid support network every inch of the way.

Kitchen Coach will help you reboot your family’s eating habits in a practical, painless, real life way.

Working with a this course is sort of like having a personal trainer. Together we will articulate your food and cooking goals and work toward them together—whether you want to eat more vegetables, learn to cook without recipes, take the stress out of family mealtimes, gain confidence in the kitchen, eat more locally and sustainably, enjoy healthy family dinners more often, or all of the above.